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Swedish Massage

A traditional massage meant to relax and rejuvenate. Using an amazing mix of smooth relaxing strokes combined with light and moderate pressure, the Swedish massage improves circulation while melting away the tensions and stress of everyday living. This is ideal for those receiving their first professional massage.

1 hr … $85

1 ½ hr … $125

 

Deep Tissue Massage

A combination of Swedish massage and special techniques used to affect deeper layers of muscle, underlying tissue, and fascia. Deep tissue relieves chronic body pain and soreness do to muscle tension and stress. It is also excellent in freeing the body of painful knots or muscle adhesions.

1 hr … $85

1 ½ hr … $125

 

Sports Massage

This massage uses specific strokes, techniques, and stretches to enhance performance and physical conditioning, decreasing risk of strains and injuries. Sports massage assists in relieving muscle stress and preventing injury, promoting greater flexibility and speeds up recover time.

Pre-workout 30 min … $45

Post-workout 1 hr … $85

1 ½ hr … $125

 

Special Areas Massage

Deep Tissue Work in one or two areas of the body: head, neck, shoulders, arms, hands, back, hips, legs, feet. 45 minutes followed by 45 minute Swedish Massage.

1 1/2 hr... $125

 

Reiki

Reiki is a gentle, hands-on approach for healing the body, mind and spirit. Reiki reduces stress, relieves pain and supports personal growth.

1 hour... $85

 

Hot Stone Therapy

Comfortably heated Basalt stones penetrate tight and sore muscles stimulating circulation, relaxing musculature and reducing inflammation. You will experience a deep release of muscular stress while your therapist massages you with these warm, hand-selected stones.

1 hr … $100

1 ½ hr … $140

 

In-Home Massage

Swedish, Deep Tissue, and Sports

1 hr ... $110 (10 mile radius)

 

Appointments available - Monday - Sunday - 8AM-6PM

TL Smith, MA, BS, NCTMB Massage Therapist

Jackie Ankerson, Massage Therapist, Yoga, Reiki

 

 

 

www.petoskeyhealthandfitness.com       317 E. Mitchell St. Petoskey MI 49770         (231) 348-6939